Tag: benefits

Benefits of water.

Water is very beneficial for our body, we don’t really realize how important it is. My parents didn’t teach me to drink enough water. They used to tell me to eat good, to sleep well, to go to school to be a good girl. I didn’t really pay attention on how much water is used to drink and I didn’t…

Health Benefits of Face Yoga

Often, those that choose to engage in facial exercise, are looking for a more youthful appearance. The orofacial myofunctional therapies do much more than that. Orofacial myofunctional therapy is, in a sense “neuromuscular re-education” or ” re-patterning of the oral and facial muscles. Facial and tongue exercises, combined with behavior-modification techniques help to promote a proper tongue position, improve breathing,…

Face Yoga and rehabilitation

Face Yoga has many benefits besides just the beauty benefits. Did you know that you can use Face Yoga techniques in a rehabilitation therapy?  Down below you can find information from a real-life case in which Face Yoga helped a women get control over her facial muscles. A women was diagnosed with Bell’s Palsy. (Bell’s Palsy is a type of…