Individual healthy lifestyle Coaching

$65.00

Individual Face Yoga Coaching, additionally healthy lifestyle coaching, or both. You will get one-on-one, individual coaching online or in-person depending on where you live. I will coach you with facial exercises and with living a more healthy life so you will maximize the effect of not only the facial exercises but also your wellbeing. The mentioned price is billed per hour.

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Description

My approach to this topic and the things I deal with is very simple. Everything that is from nature, that is nature itself, everything that surrounds us and that is in ourselves, there lies the answer.  What we have forgotten is to learn to listen to ourselves and our bodies. Our body is our vehicle and it reacts first if we pour the wrong fuel.

What am I doing?

I simply remind you and bring you back to the natural responses and pathways that have been stored there, and those same pathways are also deeply ingrained in our DNA.
Our body is a fantastic microcosm that is full of information. Our body is able to heal itself.
Give your body that chance!

  • Do you feel worse lately?
  • Do you have a lack of energy?
  • Is your stomach often bloated?
  • Do you have problems with stomach acid?
  • Do you have eczema, skin rashes, psoriasis?
  • Pain?
  • Do you get out of bed listless?
  • You’ve tried everything and you can’t lose weight.
  • Do you have headaches?
  • You don’t sleep well.
  • You feel heavy.
  • You have no focus, no concentration.
  • You have inflammatory processes…
  • Candida

You are not happy with yourself, with your appearance

Through my work with you, I will open a new world and a new approach to your symptoms.
The answer lies in simplicity and your willingness to correct, or completely eradicate your acquired habits!

The only question is how much you are willing to do for the sake of your body, how much self-love do you have, how important is your health for you, and how determined you are to change!

Through the experience and work, I have gained in the meantime, I will introduce you to a new path in which you will step into a new chapter of your life through advice and observation of your acquired habits!

We will work on you in full.
You are that person who determines and gives me permission to guide and transform you.
There is strength and wisdom in you!
Let’s get to work together and put a smile back on your face!

What can you expect from working with me?

  • The basis is a conversation, your openness, and honesty
  • Then we move on to work
  • We’re entering the world of nutrition
  • We’re entering the world of water
  • We are working on proper posture
  • Breathing
  • Awareness
  • Attitudes
  • We’re talking about environmental toxicity
  • Personal dissatisfaction
  • We work on self-love
  • I introduce you to the skin (the largest organ)
  • The importance of sun energy

All that I have listed is just one part. Knowledge and awareness go hand in hand. Therein lies our power and once we possess both, we are no longer tempted to make bad choices for ourselves.

Welcome to my world!
A world in which I have personally transformed, where I have learned to love myself and my body!

Where in the search for answers in classical medicine I lost myself and after strong diagnoses (some incurable) I found myself again, but myself in the true sense of the word.

My life has thus received confirmation that now through my own experience and knowledge I can help others, which makes me immensely happy and joyful!

I am here to serve you.