On-demand Face Yoga Lessons

By practicing a series of facial exercises, you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which can result in a more youthful and radiant complexion. Face Yoga also helps with alleviating signs of tension, stress and worries in your face. So if you are looking for an inexpensive and natural way to fight those wrinkles and take better care of yourself, you have come to the right place!

Face Yoga Viki
Face Yoga For You

Online Courses

We offer online Face Yoga Courses that allow you to either work on specific areas of your face, or if you want all areas. You can select whatever course fits you the best. We also offer a complete package with online one-on-one coaching via Skype or Google Meet.

Face Yoga Online

$9.99/mo
  • Access to all 6 facial area courses
  • Online Video Lessons
  • Email support
  • Bonus Warm-up and Facial Care included!

Complete 1-on-1 Package

$599/lifetime
  • All 6 facial areas and bonus programs
  • Access to all Online Video Lessons
  • 20 lessons of coaching
  • Your own Face Yoga Calendar

Custom Package

$60/hr
  • Individual (health) coaching
  • Online or in Person
  • Phone and email support
  • Your custom Face Yoga Video Calendar

Individual Sessions

Take the best care of your face by booking an individual session of 60 minutes. An individual session is possible via Google Meet, Skype or in real life depending on your needs. The first conversation is for free! Contact me for more information.

Group Workshops

Do you wish to have a fun time in a group with friends or likeminded people? Then group lessons are just for you. Together we make sure you do the correct poses and that you stay motivated.  Contact me for more information.

Testimonials

Donna Avatar

Donna Camilleri

I took part in virtual one on one face yoga training sessions with Viki over a period of a few months (I live in Canada).

I found Viki to be extremely professional, knowledgeable, pleasant, and patient. 

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Marina

Marina Grubić

Viktorija’s program offers instructive and practical tips for facial skin care and maintaining facial muscle tone. How simple and easy are the videos with the exercises to follow, it is a pleasure to practice with them. And as the whole program is designed so that it requires only a few minutes a day time invested

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Aukje

Aukje Steen

Last year I started facial yoga, which was completely new to me.

I was already familiar with Yin yoga, so why not yoga for the face.

The reason for this was that I felt my face was getting a bit shapeless and I didn’t feel very happy when I looked in the mirror either.

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Frequently Asked Questions

Face Yoga is yoga for the face and a completely natural alternative to anti-aging remedies.

By practicing a series of facial exercises, you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which can result in a more youthful and radiant complexion. Face Yoga also helps with alleviating signs of tension, stress and worries in your face. So if you are looking for an inexpensive and natural way to fight those wrinkles and take better care of yourself, you have come to the right place!

Not only can Face Yoga make you look younger, it is also fun to do!

Yes, it is for all ages, it is for women and men, children and old people. Everybody can practice. The only time you should reconsider practicing is if you have any health issues that could prevent you from using your facial muscles. But, Face Yoga can also be used in rehabilitation after e.g. a facial surgery.

It depends on your age, lifestyle, your habits. The results on the face are much more subtle and appear slowly over time.  Some people see it after two weeks, others need more time to see results. But to make sure you are making a progress, it is necessary to take some before and after pictures.

If you want to see good results, twice a day for 5 minutes at least. First thing in the morning and right before you go to bed. Practicing Face Yoga in the morning wakes up the muscles and can help to break bad facial habits. Practicing in the evening helps to reset the muscles and mind and relax you before you go to sleep.
Yes, you can view some of the before and after Face Yoga pictures on the Before & After page. If you signup for a course you will be able to create your own before and after pictures and optionally share them with world.
Yes, Face Yoga works for both men and women. If you want to work on reducing a double chin, asymmetry in the face, get a better blush, tone cheeks, cheekbones, crows feet, sagging skin, reduce wrinkles, nasolabial folds, lift your face and much more! Doing Face Yoga makes you happy!
Yes, Northwester University did. They wrote the following:
Facial exercises help middle-aged women appear more youthful 20 weeks of facial exercises yielded firmer skin, fuller upper and lower cheeks “… individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking.”

~ NorthWestern University (2018)

More Frequently Asked Questions About Face Yoga