Welcome to Face Yoga For You
By a certified expert
We offer online Face Yoga Courses that allow you to train your facial muscles, so you can get that natural face lift that you need! If it is a double chin, crow's feet, having a symmetrical face or a smoother skin. You can select whatever course fits you the best. We also offer a complete package with online one-on-one coaching via Skype or Google Meet. Start with my free Face Yoga Introduction course and get a discount coupon after completing it!
Embrace Youthful Radiance
I'm Viktorija (Viki) Oudman, a certified Face Yoga Teacher. Life doesn't always go as planned, and aging can take a toll on our confidence. But here's the good news: Face Yoga can help you look and feel younger naturally, no Botox required.
Join me on this journey to reclaim your beauty, boost your confidence, and make the world a more beautiful place—one face at a time. Let's embrace a natural path to radiant, timeless beauty together. Welcome to Face Yoga For You!
Face Yoga For You
Here you will take care of your health and beauty, in harmony with nature. You will discover facial yoga, self-massage, natural care, and the secrets of a healthy lifestyle. You will learn habits that will improve your well-being and make you look & feel younger.
Free Intro Course
Intro to Face Yoga with special discount coupon for Online Course. Lifetime access. Explore featuresSignup for free!
Online Face Yoga
Get access to all 6 facial area courses with online video lessons and email support. Bonus warm-up and facial care included!Signup!
Get access for life to the complete Face Yoga Online Course which includes everything that the regular course has!Signup!
What is Face Yoga
Face Yoga is yoga for the face and a completely natural alternative to anti-aging remedies.
With a regular practice of facial exercises, you can effectively tone and firm the muscles underneath your skin while improving circulation and blood flow to reveal a more radiant and youthful complexion. Not only does Face Yoga help to alleviate signs of tension, stress, and worry in your face, but it can also help promote facial symmetry for a more balanced appearance.
Looking for an affordable and natural way to fight wrinkles and take better care of yourself? Look no further than Face Yoga! Our enjoyable practice not only offers anti-aging benefits but can also be a fun addition to your wellness routine.
Do you want to work on your health and your beauty? I know how to help!
Viktorija (Viki) Oudman is a certified Face Yoga Teacher who helps individuals achieve a more youthful and confident look without the use of expensive creams or Botox treatments. Viki's journey to becoming a Face Yoga Teacher began after her health issues, including a Lupus diagnosis, led her to listen more to her body and try alternative practices. She discovered the power of Face Yoga exercises and saw results in just a few weeks, prompting her to continue practicing and eventually become certified as a teacher.
As someone who has experienced the negative effects of aging firsthand, Viki is passionate about helping others look and feel their best through the natural methods of Face Yoga. Her approach focuses on balance, confidence, and living a natural lifestyle. She believes that everyone can benefit from Face Yoga, regardless of their background or age, and she has seen the transformative effects of this method firsthand.
Viki's goal is to share the power of Face Yoga with the world and help individuals achieve a more natural, youthful look. With her experience, expertise, and passion for natural living, she is committed to helping others achieve their best selves. Join the thousands of people who have already benefitted from this life-changing method and start your journey towards a more youthful, confident you today!
I took part in virtual one on one face yoga training sessions with Viki over a period of a few months (I live in Canada).
I found Viki to be extremely professional, knowledgeable, pleasant, and patient.
Founder Healthglows & Raw food diet coach
Viktorija’s program offers instructive and practical tips for facial skin care and maintaining facial muscle tone. How simple and easy are the videos with the exercises to follow, it is a pleasure to practice with them. And as the whole program is designed so that it requires only a few minutes a day time invested
Dalida Grmuša Maršon
Composer, pianist & artist
Thank you Viktorija, if it wasn't for you I wouldn't have known about face yoga. I've been doing it in the morning and evening for over two weeks now, haha one evening while we were at our friend's place and they were driving us home, I said, "Well, by the time we get home, I'll do my exercises." So when I was sending kisses to the side, I had to straighten my arm so that people in other cars wouldn't stare at me 🤣.
Take the best care of your face by booking an individual session of 60 minutes. An individual session is possible via Google Meet, Skype or in real life depending on your needs. The first conversation is for free! Contact me via email for a free Face Yoga Consult.
Do you wish to have a fun time in a group with friends or likeminded people? Then group lessons are just for you. Together we make sure you do the correct poses and that you stay motivated. Contact me for more information.
Frequently Asked Questions
I am Viktorija Oudman a Certified Face Yoga Teacher, Health Coach.
#beauty #lupussurvivor #exercise #natural #faceyoga #antiaging #healthylifestyle
By practicing a series of facial exercises, you can learn to tone the muscles beneath the facial skin and increase facial circulation and blood flow which can result in a more youthful and radiant complexion. Face Yoga also helps with alleviating signs of tension, stress and worries in your face. Can face yoga make your face symmetrical? Yes! So if you are looking for an inexpensive and natural way to fight those wrinkles and take better care of yourself, you have come to the right place!
Not only can Face Yoga make you look younger, it is also fun to do!
It depends on your age, lifestyle, your habits. The results on the face are much more subtle and appear slowly over time. Some people see it after two weeks, others need more time to see results. But to make sure you are making a progress, it is necessary to take some before and after pictures.
Facial exercises help middle-aged women appear more youthful 20 weeks of facial exercises yielded firmer skin, fuller upper and lower cheeks “… individuals now have a low-cost, non-toxic way for looking younger or to augment other cosmetic or anti-aging treatments they may be seeking.”