Time for yourself!

It took me a while to realize that everything around me makes sense, although this was not so at first ...
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Pulling funny faces against wrinkles with ‘face yoga’

According to Viktorija Oudman (46), looking younger can also be done without botox and fillers. She keeps her face in ...
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My first interview about FACE YOGA OP OMROP FRYSLÂN

My first interview about Face Yoga with Omrop Fryslan, a local broadcasting agency that covers both the news and other ...
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My Blog 1

The benefits of drinking water and your facial beauty

As a Certified Face Yoga teacher I often coach people on the benefits of drinking enough water. I already blogged ...
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Benefits of water.

Water is very beneficial for our body, we don't really realize how important it is. My parents didn't teach me ...
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Face Viki

Health Benefits of Face Yoga

Often, those that choose to engage in facial exercise, are looking for a more youthful appearance. The orofacial myofunctional therapies ...
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