Blog

January 2, 2023

Free Face-Lifting & Rejuvenating Techniques

For those who want to naturally lift and rejuvenate their face, this free introductory course to Face Yoga is the perfect way…

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April 23, 2022

Fear of aging / gerontophobia

A couple of weeks ago, I came across an article that mentioned Madonna and her fear of aging. She recently posted a…

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Face Yoga Fun
April 17, 2022

Better Skin with Face Yoga

Face yoga is a simple exercise routine that anyone can do at home. It’s also known as “facial yoga” because it focuses…

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February 5, 2022

How certain factors can change our faces

This is really an interesting topic today. Since I have been working as a Face Yoga Teacher I noticed that my clients…

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Atlas
May 2, 2021

The Atlas, C1, or our first cervical vertebra

Why is this 50-60 gram heavy bone the weakest link in our body. Why are the traces of his subluxation (getting out…

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Beautiful Face Yoga
April 21, 2020

Still look beautiful despite restrictions

Before the Corona Virus pandemic we you could go out to a spa, beauty saloon, sport school and work on yourself without…

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