Cheek relaxer

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This pose you can do with or without hands.

I prefer with hands, because then you can stretch your cheek and nasolabial area better.

Relax your face. Pucker your mouth and hold this position as you slowly squirt to the right with your mouth. Keep this up for 5 seconds.

Slowly move your mouth to the left and hold it for 5 seconds.

Get out of the pose and smile.

Benefits: Relax and stretch the cheek area. Slim the cheek area and relax the jaw area.

Tip: Doing this pose after all other cheek exercises will help smooth out the nasolabial fold lines.

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