Crow's feet press-with hands
- Look forward,
- Relax your forehead and keep breathing evenly,
- Place the index and middle fingers on the hairline.
Pull your fingers up to a 45 degree angle from the outer corner of the eye. Feel the stretch coming into the crow’s feet.
Squeeze your eyes together for 5 seconds. Think about your forehead. Then relax for 3 seconds. And repeat this exercise 5 times.
Benefits: It reduces puffiness and dark circles under the eyes.
Course: Face Yoga Online Course