Eye flex - with hands

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Place the middle and index fingers in the outer corner of the eye.

Spread the fingers slightly apart and pull them towards the back of your head until your eyes are tight without squinting.

Hold this squeezing position for 5 seconds. Let go, relax and close your eyes for 3 seconds.

Repeat this 5 times.

Benefits: It is a preventive exercise against crow’s feet.

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