Forehead Acupressure point push
Preparation
Make sure you are comfortable
Practice
Make a fist with both hands and place the middle and index finger knuckles in the center of your forehead.
Apply firm pressure,
While keeping the pressure, slowly slide the fists to the sides, then bring them back to the center.
Repeat this 4 more times,
Benefits
It relaxes your forehead and removes tension.
It works preventively against wrinkles.
Course: Face Yoga Online Course