Skincare

Did you know that your body absorbs 60% of what you put on your skin? Sure, diet and exercise are important – but it’s important to check out what you’re putting on your skin if you want glowing, natural, and beautiful skin.

I’m always for natural products, and I never put something on my skin if I cant eat it!

100 Times Splash Face Wash

When you finish washing your face with your cleanser, splash your face with water a hundred times. It not only removes the cleanser residue but also deep cleans the pores. In addition, it gently stimulates the skin to promote better circulation.

Benefits of the 100 Times Splash:

• Cleans the pores
• Lightens the complexion
• Reduces acne, blackheads, and whiteheads
• Makes pores smaller

Do not:

• Use hot water since it dries out your skin and that can cause wrinkles
• Rub the face with your hands/fingers while doing this technique
• Splash the water with a downward motion – instead, try to splash with an upward motion
• Rub the face with a towel when you finish. It damages the skin.

You can also combine lukewarm water in the begin, For example:

Use 50 splashes of lukewarm water, and then finish it up with cold water.

Or: Alternately use 20 splashes of lukewarm water, then 20 splashes of cold water up to 100.

Homemade face cream

• ½ cup beeswax
• 1 cup oil – your choice (cold-pressed oil)
• 1/3 cup distilled water
• 60 – 120 drops essential oil

Take one pot, fill it half with water. Put a glass container that can withstand high temperatures in the pot. Put the pot on the stove and turn on the fire. Pour beeswax into a glass jar. It should be gradually heated and dissolved. When the wax is completely dissolved, add the selected oil or oils and mix. Add distilled water, and mix. When the mass is combined, remove from the heat and allow to cool slightly. Finally, add the essential oil and mix. When the mass has obtained the coexistence of the pudding, pour it into the selected cream containers. Your cream is ready. Set aside one pack of cream for everyday use that you can keep in the bathroom. Keep the rest in the refrigerator.

Mask’s

Turmeric and honey mask (normal to combined skin)

-1 tsp grind turmeric

-tsp raw organic honey

-1/2 – 1 tsp milk, coconut milk…or any other option

Mix the turmeric powder, honey, and milk together to form a paste that you will use as a mask.

Use gloves or a brush to avoid straining your hands, to apply the mask.

Let it dry and wash it off with lukewarm water.

Alternatives: A squeeze of lemon or 1 tsp of Greek yogurt instead of milk.

Honey and coconut oil mask (for dry of combined skin)

-1-2 spoon coconut oil

-1-2 spoon honey

Mix it together. Coconut oil needs to be lukewarm.

Apply mask on your face. Leave it 20-30 minutes. Wash it off with warm water.

This mask provides enough moisture. You do not need to apply any cream after it.

Roses and honey mask (for balance)

• 5 rose petals
• 1,5 spoon yogurt
• 1 spoon honey
• 2 thee spoons rose water
• Some drops of olive oil

Ad rose petals to the rose water and make a porridge. Then add the yogurt, honey and some olive oil.

Apply it as a mask, and let it stay for about 20 minutes.

Wash your face with water.

Avocado, honey, and yogurt mask

• 2 tsp yogurt
• ½ avocado
• 1tsp honey
• Mash an avocado in a bowl and add two tablespoons of yogurt and a spoonful of honey and stir to form a smooth cream. Spread the mask in a thick layer on your face and let it sit for 20 minutes. Then clean your face with warm water.

Honey and yogurt mask

-2 tsp yogurt

-2 tsp honey

Mix it together. Apply mask on your face. Leave it for about 30 min.

Wash your face.

Green clay for the face

This type of clay is a great choice when it comes to treating neglected, oily skin prone to acne and pimples. It is the most healing clay and a real balm for oily skin. Thanks to the green clay, the skin is soft and elastic, and the tightening effect it has makes it ideal in its action against wrinkles. It absorbs all dirty and harmful substances by binding them to itself and the accumulated dirt that was on the face, making the face flawlessly clean. Green clay, in addition to being used for external use, can also be used for internal use as a means of detoxifying the body. When we talk about green clay, the most famous is certainly the French green clay, especially it has the power to improve blood and lymph circulation.

If you want a mask made of green clay, you can make it with a little water and with the addition of essential oils. Apply the mask evenly, preferably with your fingers, on your face and hold it on your face for a few minutes until the clay hardens. Then rinse until all residue is removed.

Yogurt

The lactic acid present in yogurt will help hydrate the skin and so the tired look of the face will disappear. The lactic acid present in yogurt prevents the production of the enzyme tyrosine, which is responsible for the production of melanin. Melanin is responsible for a darker skin tone. When its production is reduced, your skin will be lighter. Lactic acid from yogurt removes impurities and clogs pores. It also contains alpha-hydroxy acid, which helps remove dead cells from the surface layer of the skin, kills fungi. Lactic acid does not irritate the skin but stimulates cells to regenerate faster. It has calcium and B vitamins such as B2 (riboflavin), B5, and B12. Zinc from yogurt reduces skin inflammation as well as the amount of fat that the sebaceous glands produce. The probiotics in yogurt kill harmful bacteria found on the skin. Yogurt is rich in zinc, which soothes the skin after careless exposure to the sun, which makes the face red, tight, and painful.

• Yogurt lightens your skin
• Yogurt tightens your skin pores
• Yogurt helps clear acne
• Yogurt helps diminish wrinkles

In short, yogurt is fantastic for your skin! Use it at least once a week!

Bananas contain potassium, which deeply hydrates the skin. It contains amino acids that maintain elasticity. contains vitamin A and B.

Avocado is a source of fatty acids. It contains vitamins A and E. Hydrates and soothes the skin, helps the skin to recover.

Honey has antibacterial properties. Hydrates the skin and maintains moisture.

Egg white is rich in collagen, proteins, vitamin A, restores skin elasticity, and nourishes it.

These are just some of the masks I listed. The combination has a lot. You also try to experiment on your own. Of course, with knowledge about foods and their effect on the skin. You can always add some of the fruit with yogurt and honey. It’s your mask base.

When we talk about masks, each of them has a special application and purpose. Depending on the face and the quality of the skin, a certain mask is also used. I’m basically for that philosophy, if you can’t eat the mask, don’t put it on your face. I deeply believe in our Mother Nature who arranged everything perfectly. Everything you need is in your fridge.

 I don’t like to put on shopping masks that contain various preservatives and additives. Natural healthy masks are the best and cheapest masks you can make. Your face will be deeply grateful.

Honey lavender lip balm

• ¾ cup coconut oil
• 2 tsp raw honey
• 4 tsp beeswax pastilles
• 80 drops lavender essential oil
• 40 drops vanilla oil
• 48 empty lip balm containers

Use all organic ingredients.

Take lids off tubes and secure a rubber band around tubes.

Melt coconut oil and beeswax in a double broiler. Remove from heat, add the rest of the ingredients.

Use a whisk to stir to keep honey from separating.

 Pour into upright tubes.

Clay scrub exfoliation

• 1 cup baking soda
• 1/8 clay
• 1 tsp vegetable glycerin
• 10 – 15 drops aroma essential oil

Mix it wel together.

Usage: Gently rub onto your clean, wet skin. Leave it on for 5 min.

Rinse of.

Use 2 – 3 times a week.

Spray mist moisturizer

• ½ cup distilled water
• 2 t – spoon vegetable glycerin
• 30 drops of essential oil ( s)

Mix them together in a glass spray bottle.

Lavender and Eucalyptus Oils
This combination may help relive depression, anxiety, pain, inflammation and congestion.

Ylang Ylang and Geranium Oils
This combination may increase relaxation, balance your mind and also sensuality.

Lavender and Geranium Oils
This combination works great on your body and mind by increasing relaxation, balancing your hormonal system, while also being great for most skin types. I recommend this combination for all the first-timers.

Rose Otto, Neroli and Frankincense Oils
This combination is a “Golden combination” for the adult skin.

Vegetable glycerin works as a moisturizer and as a humectant (draws moisture from the air to the skin). Vegetable glycerin can be taken internally so it is safe for people.