Introduction lips

Lips are a tactile sensory organ that are very important for communication and other purposes. Through them we express our inner state, if we are satisfied, happy, or sad. When the corners of the lips are lowered, it indicates dissatisfaction and repressed feelings and directly affects the work of our brain.  That is why it is important to raise the corners of the lips to look more satisfied and approachable. And when we look more satisfied, we will attract more positive people and events into our lives.

 We use our lips to taste the food . The first contact we make with food is through the mouth.

Lips are an essential factor in love. When two people are in love, their lips are usually fuller, because they use them during kissing.

Experience has taught me that when I teach on this topic, the older attendees generally react in a sad way.

They remember the youth and enthusiasm that filled them then.

During kissing, we use 23-34 muscles. That is almost half of the muscles that are on the face.

Kissing stimulates the work of the brain and causes pleasant feelings and of course stimulates the work of hormones.

Somehow when we come to some mature years, we just forget about that youthful spirit, which is still in us. As if it was happening to someone else.

There is an exercise for the lips where I emphasize to my clients to purse their lips and imagine a person they would like to kiss.

Visualization helps a lot to achieve the desired effect.

Lips also indicate how much fluid we take into the body.

If you wake up in the morning and see increased lines (smoker lines) above your lips, then it tells you that you did not drink enough fluid the day before.

Water is, I emphasize, an important factor for our face, body and general overall health. (more about water in my blog ……..)

• Dissatisfaction,
• Smoking,
• Not enough laughter,
• Diet,
• Jaw and chewing irregularity,
• Sleeping on the side,
• Stroke,
• Spinal abnormality,

They are some of the many factors that directly or indirectly affect the lips, their shape, fullness, application, symmetry.

During aging, the lips lose their elasticity, fullness, and muscle condition. Often, we can no longer pronounce some words correctly or whistle, so we turn to a speech therapist.

That is why people who practice a certain profession, such as singing, have certain exercises that train the circumference of the lips and vocal cords.

Within this module, I offered 5 exercises for lips.

And I offered mouth exercises, of which there are a total of 7.

A total of 12 exercises.

Somehow it made sense for me to put lips and mouth in one module.

Because the offer of exercises is bigger and more extensive, the price is adjusted to the given offer.

But that is why you will have access to all the exercises in order to achieve the desired results.

So, if you want:

• Fuller
• More shaped
• Symmetrical
• Pink
• More emphatic lips

Then this is the right way to achieve it in a short time.

Of course, it all depends on you and yours:

• Discipline
• Perseverance
• Dedication

It is necessary for you that in this period:

• Set aside 5-10 minutes
• You practice every day
• Take photos (before and after)
• You’re getting enough water
• Use a certain cream that moisturizes the lips

Never start exercises without applying lip cream. The lips must be moist to prevent cracking.

Within this program, you will see how much your exercises will cheer you up, make you smile, change you.

Let me know how satisfied you are with the program and how you are progressing.

And of course, if you have a comment, suggestions, or question, feel free to email me.

I wish you a happy workout !!!