What is Face Yoga

Face Yoga

It is a blend of facial expressions and exercises. It makes you aware of muscle movements. It teaches you how to use your facial muscles. It creates a better firmer skin. It corrects the imperfections on your skin. It works both ways, consciously and subconsciously. It gives you self-esteem, better appearance, self-awareness, self-confidence. It makes you look younger. It teaches you how to breathe better and get more oxygen into your body and face, which is an important fact on how to distress yourself from all the negativities and let go. And on the end, it teaches you how to love yourself.

It solves the problems with deep lines, wrinkles, sagging, thinning, discoloration, age spots, and dullness of complexion. On the inside, it gives you the power to change your mental insecurities, doubts, victim attitude approach to life.

How does it work? It gives you the tools that will teach you to create a daily self-discipline routine, that will give you the power to move forward.

Which benefits will get you from practicing Face Yoga?
  • Better looking skin,
  • Younger skin,
  • Fewer wrinkles and lines,
  • Improved complexion,
  • Defined cheeks,
  • Plumper and more defined lips,
  • Bigger and more wide-open eyes,
  • Less droopy eyelids,
  • More symmetrical face,
  • Reduced forehead lines,
  • Uplifted corners of your mouth,
  • Better overall appearance,
  • More self-confidence and control,
  • And so much more!

Along with facial exercise, I also provide beauty tips, healthy lifestyle awareness, and give tips about healthy foods and the best choice you can make for yourself.

About the author: Viki

Viktorija (Viki), heeft Face Yoga beoefend en heeft besloten om de sprong te maken naar een Certified Face Yoga Docent in 2017. In 2018 slaagde ze voor haar examens onder leiding van Fumiko Takatsu. Viki biedt nu Face Yoga-lessen online en lokaal aan. Oorspronkelijk afkomstig uit Servië, studeerde Viki om dierenartsassistent te worden, maar raakte al snel betrokken bij modellenwerk en journalistiek voor lokale tv-stations en de radio. Toen ze naar Nederland verhuisde, vervolgde ze dit pad ook. Nu biedt ze Face Yoga-lessen, maar ook cosmetische en gezonde lifestyle-tips.