11 line relaxer

Thumbs up and place both thumbs in the inner corners of the eyes. Place the index fingers along hairline, as a support.

Slowly iron just below the eyebrows. Relax your forehead, and don’t forget to breathe.

Do this 5 times.

You make a fist with both hands, and then stroke your eyebrows with your index and middle fingers. Where your index finger is above your eyebrow and your middle finger is below your eyebrow.

Do this 5 times.

Get out of the pose and relax.

Benefits: It helps relax eyebrow muscles.

It also works preventively against angry lines.

Hint: As you slide your fingers to the sides of the forehead, exhale deeply.