No more 11 lines

Relax your forehead. Place the index and middle fingers between the eyebrows (on the inside of your eyebrows). Spread the fingers and slowly frown and hold back the angry lines by pressing with your fingers.

Keep breathing slowly and do this 5 times.

Feel the resistance during the exercise, when you’re done relax again.

Advantages: Reduces and prevents the 11 lines.

Hint: Relax the rest of the facial muscles, especially the forehead. The movements must be very subtle!