Yummy face - with hands
Smile and make sure both corners of the mouth are on the same level.
Place both thumbs under the chin and lift the corners of your mouth with index fingers.
While holding this position, stick out your tongue and try to touch the top of your nose.
Slowly move your tongue to the right and push it out and up.
Keep it like this for 3 seconds.
Slowly move your tongue to the left.
Keep it like this for 3 seconds.
Repeat one more time.
Make sure to keep your smile during this exercise.
Benefits: It lifts corners of the mouth and makes you look happier, and lifts your cheeks.
Course: Complete 1-on-1