Face Yoga For You

Explore, Dream, Discover
Face Yoga
March 21, 2020

Time for yourself in these crazy times!

It took me a while to realize that everything around me makes sense, although this was not so at first glance. The…

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Face Yoga Interview
January 5, 2020

Pulling funny faces against wrinkles with ‘face yoga’

According to Viktorija Oudman (46), looking younger can also be done without botox and fillers. She keeps her face in shape with daily…

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Interview
October 27, 2019

My first interview about FACE YOGA on TV!

Check out my first Radio interview on Omrop Fryslan earlier this month. It’s a quick introduction and explanation about Face Yoga….

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The benefits of drinking water and your facial beauty 1
May 8, 2019

The benefits of drinking water and your facial beauty

As a Certified Face Yoga teacher I often coach people on the benefits of drinking enough water. I already blogged about this…

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wATER
January 20, 2019

Benefits of water.

Water is very beneficial for our body, we don’t really realize how important it is. My parents didn’t teach me to drink…

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