Face Yoga Calendar

Day 1	Day 2	Day 3	Day 4	Day 5	Day 6	Day 7
The chest opener,	The torso rotation	The chest opener	Tai Chi	The torso rotation	The shoulder rotation	Tai Chi
The WOW,	Neck stretch	Neck stretch	Shoulder blade rotation	The Detox-H/F	Chest opener	Neck stretch
Forehead freeze,	The Big O	Instant pick me up	Eye flex H/F	Crow’s feet press W/H	Acupressure point push	Nasolabial smoother
Forehead Lift-W/H,	Eye-opening binocular pose	11-line relaxer	Eye bag toner W/H	Under-eye smoother-W/H	No more tired eye’s	Under-eye relaxer W/H
Forehead Massager	Forehead acupressure point push	No more 11 lines	The big O-W/H	No more tired eye’s H/F	Eye flex W/H	Rolly Polly-H/F
		Forehead lift W/Body
Day 8	Day 9	Day 10	Day 11	Day 12	Day 13	Day 14
The chest opener	The shoulder rotation	The torso rotation	Tai Chi	Chest opener	Tai Chi	Torso rotation
The WOW	The Detox-W/H	Neck stretch	The Big O	Neck stretch	The WOW	The Big O
Candle blow cheek slimmer	3 in1 super cheek pose	Smile lifter H/F	Lip smoother H/F	Bumblebee W/H	Creating eye symmetry W/H	Neck & Jawline shaper H/F
The fuller cheek	Cheek & face line lifter	Yummy face H/F	Lip plumper H/F	Symmetrical mouth W/H	Eye bag toner H/F	Pulled tongue H/F
The cheek slimmer	Bumblebee H/F	Smackeroo H/F	Smile lifter with a tool	Pencil push up for the eyes	Yummy face W/H	Lip plumper W/H
Day 15	Day 16	Day 17	Day 18	Day 19	Day 20
Chest opener	Tai Chi	Torso rotation	Shoulder blade rotation	Chest opener	Tai Chi
Neck stretch	The WOW	The Detox W/H	Tai Chi	The Big O	Neck stretch
Nasolabial folds lift up H/F	Double chin lift H/F	Lip smoother W/H	Pulled tongue W/H	The cheek lifter W/H	Mini facelift
Swan neck H/F	Cheek relaxer H/F	Swan neck W/H	Neck & Jawline shaper W/H	Double chin lift W/H	Acupressure push under the ear
Nasolabial folds hands lift	Nasolabial folds lift up W/H	Acupressure push (chin)	Rolly polly W/H	Forehead tapping	Tapping

Course: Complete 1-on-1

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